To you, what’s the hardest thing about running?
Consistency! One day I can go out and crush 14 miles without thinking about it and the next day 2 miles feels like the hardest run of my life (or the next week, time matters not in this vortex).
I believe this has a lot to do with my head space. I know my body can do it, but some days I just cannot get out of my own head.
Running is about 25% physical, 75% mental… maybe more of a 10%/90% on most days.