“Get me some f-ing lunch”…there is love behind that demand
Month: October 2012
Had a KILLER workout tonight, and now I’m rewarding myself with this big ol’ salad 🙂
Happy devil’s night everyone!
Saturday’s workout didn’t happen:
Paul came back from walking Max saying, “I think Max broke his leg!”.Â
Apparently, they were running up a hill and Max yelped and fell over his front right paw. It clearly wasn’t broken, but we headed to the emergency vet just to be safe.
What felt like hours and a completely healthy dog later, we were free to go. And the whole day just kind of crapped out from there. By crapped out, I mean watched football…
  (Go State!)
And then we were headed out to celebrate Halloween…
Not the greatest job I have ever done with prioritizing, but what can ya do?
On to good news: I am back to intermitten fasting for at least 5 days a week, and am psyched for a hardcore strength training session tonight!Â
I hope everyone is safe wherever you are!
Today’s workout:
I have designed a great workout for today that will hopefully kick my ass.
A strong warmup, a killer metabolic finisher, and lots of lifting fun in between.
Have a great weekend everyone!
Let’s talk about the orgy of veggies that is my dinner!
Dark room, sun glasses, vodka
This is how I deal with a Michigan state loss to Michigan.
Stairs up to my office building in heels, why?!?!
My legs are killing me… heels were a bad choice.
Killing myself at the gym yesterday: awesome choice.
Happy Hump Day Kids. Go hump someone.
21 Lies Writers Tell Themselves
1. Underwear is definitely pants.
I just wanted to focus on number 1… because it made me laugh, and it is so true.Â
Adventures of S 