30 Day Running Challenge: Day 20

Have you ever followed any sort of training plan? Which ones and how did you like them?

Yes!  I would be completely lost without a training plan.  For my first marathon I was training for (then got sick for 😦 goodbye $140) I used the Runner’s World training plan from their book “Marathoning For Mortals”, but for the last marathon and for my next one I am using Hal Higdons Intermediate training plan.  I like it because it doesn’t include a required amount of hill or or fartleks.  Though I think these are very necessary, I find this training plan to be effective and not intimidating.

kitten kitten kitten kitten

This picture has nothing to do with running, but I love it.


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