Have you ever followed any sort of training plan? Which ones and how did you like them?
Yes! I would be completely lost without a training plan. For my first marathon I was training for (then got sick for 😦 goodbye $140) I used the Runner’s World training plan from their book “Marathoning For Mortals”, but for the last marathon and for my next one I am using Hal Higdons Intermediate training plan. I like it because it doesn’t include a required amount of hill or or fartleks. Though I think these are very necessary, I find this training plan to be effective and not intimidating.
This picture has nothing to do with running, but I love it.