Month: July 2012
There are way more photos…
but my computer keeps erroring out and going slow, so I will add more tomorrow!
I spent an entire day wandering around downtown Alpena with Max just taking pictures. It was wonderful 🙂
Photos from Up North, finally!
I love watching a storm roll in from a front porch…probably one of my favorite scenes
30 Day Running Challenge: Day 12
How has running changed you or your life?
I am way more confident and feel so much more accomplished! I love feeling like I can take on anything because I just ran X amount of miles. What could be hard during a day after a 20 mile run?
It is sad to say on some level, but I just feel like I have more worth as a person because I have something that I do that I am so proud of, and I do it just for me 🙂
Doing this for sure!
Came across this interesting WOD from the Spartan Race peeps! It’s ONLY 15 minutes and very SNEAKY: by round 10, your plank may be a-wobblin’. 🙂
This is great as a workout on its own, a warmup or as a ‘finisher’ to your strength routine. It’s 15 minutes total.
10 Rounds
A. 45 seconds jumping rope (high knees, jacks, burpees, running etc. Any cardio will do, at about. Level 7 on a scale of 1-10 for intensity).
B. 45 seconds plank.Timers: 20 intervals of 45 seconds.
Yay!!!
All grad-school admissions requirements are in! Now it is just time to wait.
I was told that since it is summer time, admins have a lot more time to review admissions applications, so it shouldn’t take too long!
Here’s hopin’!
yolo
Adventures of S 