“There are stars above”
Reblog if it is alright if I come to your blog and anonymously confess something to you.
:)
I need some extra smiles today
Would someone please
This is the, “I really need to put some food together for the rest of the week but don’t really want to” face. But I will be so happy to just grab and go.
I have found that being prepared is the #1 way to avoid a binge or eating something unhealthy.
I always have fun once I get started, but sitting on the floor with my laptop sounds so much more fun!
Btw, today at lunch, I got stuck in a bathroom stall between the door and the toilet. Not even joking. This stall was not meant for normal sized people.
Thank God I was alone.
My amazingly spectacular gorgeous drool worthy breakfast:
Ingredients
1/2 cup of raw oatmeal, 1 cup of coconut almond milk, 1 tsp of vanilla extract, 1 packet of Truvia (or any natural sweetener) , 2 tsp of fresh grated ginger, 2 tsp of chia seeds, dash of cinnamon, 1 banana, 1/2 cup strawberries and blueberries, nut butter
- Mix together first 8 ingredients (up to banana) in a bowl and mix very well (make sure no cinnamon clumps are left! best suggestion is to mix cinnamon in with oatmeal and all the dry ingredients than pour milk on top)
- Let sit in refrigerator overnight covered with plastic wrap!
- In the morning layer overnight oats in a parfait put down a layer of oats, than slice strawberries and blueberries and a dollop of any nut butter (i highly suggest sun butter or almond butter!) than repeat until oats and berries are gone, of course put a dollop of nut butter on top! 🙂
- enjoy! (possibly make seconds?)
GET IN ME
omfg
I have always wanted to make this!
First 65 to reblog!
30 Day Running Challenge: Day 25
What’s your favorite post-run snack or meal?
It has to be good mixture of protein and carbs, so I will generally grab a Mix1 shake, if I don’t have those, carrots and hummus.
I will admit that I am pretty bad at refueling after a run. I am great after strength training, but runs, not so much 😦







