I never wrote about my birthday, probably because I ended the day really bummed out, and I’m not even sure why. I think I was just over-tired and over thinking the day, and the upcoming year; everything I want to do and accomplish. I have made it my goal to do something for me every single day and to accomplish something every day. Some days they may be the same thing, but this way I will hopefully be more focused on what it is that I really want.
Yesterday, for example, I finally ordered all of my material to become a certified personal trainer. I have been talking about it for years, and even more so since becoming employed at a gym, and now the plan is finally in action.
I also mixed up my workouts by playing a great game of ultimate frisbee! Some sprinting and speed work is something I get very bored with when doing it by myself or on a treadmill, but during a game it is the best! I was so impressed with my endurance 🙂 Plus, it is just great to get outdoors.
This morning, I had a killer workout at the gym at 5:30, and tonight, the boyfriend and I are going for a run together. I really need to be better about consistency. I am always moving, but either my eating is off or I lose focus on weight training, so this year, I am aiming for consistency to finally reach my goals.
The birthday all in all was a great day. I have been blessed with amazing people in my life who never let me forget that I am loved 🙂 So here is to a good year…