it’s just that simple really
run
I never post when I say I am going to…
I never wrote about my birthday, probably because I ended the day really bummed out, and I’m not even sure why. I think I was just over-tired and over thinking the day, and the upcoming year; everything I want to do and accomplish. I have made it my goal to do something for me every single day and to accomplish something every day. Some days they may be the same thing, but this way I will hopefully be more focused on what it is that I really want.

Yesterday, for example, I finally ordered all of my material to become a certified personal trainer. I have been talking about it for years, and even more so since becoming employed at a gym, and now the plan is finally in action.
I also mixed up my workouts by playing a great game of ultimate frisbee! Some sprinting and speed work is something I get very bored with when doing it by myself or on a treadmill, but during a game it is the best! I was so impressed with my endurance 🙂 Plus, it is just great to get outdoors.
This morning, I had a killer workout at the gym at 5:30, and tonight, the boyfriend and I are going for a run together. I really need to be better about consistency. I am always moving, but either my eating is off or I lose focus on weight training, so this year, I am aiming for consistency to finally reach my goals.
The birthday all in all was a great day. I have been blessed with amazing people in my life who never let me forget that I am loved 🙂 So here is to a good year…

It’s my birthday weekend!
I love birthdays, whether it be my own or someone else’s. I think everyone’s birthday should be a big deal. A great day to tell and be told, “I’m glad you were born”.
I am so blessed because my birthdays have always been days when I am reminded how great my friends are and how loved I am. This year is no exception.
My best friend is coming in from Chicago tonight to spend the weekend with me. She has NEVER missed a birthday in the almost decade that I have known her, no matter where she is at in life. I am so not worthy of her love 🙂
So, this will be me this weekend:

Fat. Sassy. Relaxing…. except for that 10 mile run on Sunday.
Speaking of running, it has only been 2 weeks, so I guess I can update about the half marathon I ran over Memorial Day; It went much better than I expected it to. I ran the first half in record time, but slowed down in the last few miles, so my time wasn’t awesome, but it gives me a goal for the next one… which is a week from Sunday.
But, until then, I shall enjoy my time with my amazing friends, and be thinking about my amazing friends who can’t be here.
Have a great weekend everyone!
(Mint chocolate chip ice cream cake…only the best cake in the world)

Just a day in the life…
My alarm goes off at 4:45 this morning, but this was after a few hours of unsuccessful sleep. The disruptions came from my precious baby girl, Peyton, wanting to snuggle with me. As stated before, she loves to sleep sprawled across my neck, resting her chin on my face somewhere, normally my eye socket.
Last night, in an effort to get more sleep without her accosting me, I hid under the covers. Poor choice. I have learned that if you try to deny her, she will do everything in her power to achieve her goal. She bats and digs at the covers and proceed to bitch slap me with her fluffy little paw until she gets to her spot. Don’t get me wrong, I love cuddling her, she is so soft and warm, but her purring keeps me awake.
So back to 4:45…alarm goes off, I head to the kitchen to make protein pancakes for my 8 mile run I am about to embark on. I sit at the kitchen table, syrupy pancakes waiting for me, and start to think about how tired I am; I feel like I need an adrenaline needle to the heart to make it through this run.
Peyton, in typical form, jumps up on my lap to bless me with her presence as I eat my breakfast. She nestles in, but within moments decides she needs to stand up to readjust. Something I should note here about Peyton is that she is long-haired, and about 60% of her body mass comes from her tail. I could almost see this all happening in slow motion; she stands up, turns around, sways her tail in happy cat fashion, and bam…tail lands on my plate and sways back LOADED full of syrup.
“PEYTON ELIZABETH!” (yes, she has a middle name, after her God Mother, one of my best friends). I yell at her and grab her immediately before she has a chance to run off. I clutch her to my chest and we walk over to the sink. As soon as we get there, her whole body tenses up. She only weighs 6 pounds, and I’m pretty sure is a midget cat, but her back claws become the lethal weapons of a jungle cat when something she doesn’t like is happening.
The faucet turns on, and her body immediately starts to violently thrash. I’m holding her away from my body, dunking her into the stream of water in an attempt to protect my internal organs, as she flips and shrieks, and is all but audibly screaming, “Fuck You Mom!”.
Tail rinsed, I wrangle her back to my chest, still trying to calm her down, as I reach for the paper towels with my other hand, frantically trying to rip one off, while unsuccessfully unraveling half of the roll.
I dry off her tail, and set her free. You would have to know her, but she is a typical cat I guess, with a loving, but super bratty personality. She doesn’t run. She takes two steps, turns and looks at me as if to say, “if I could kill one person with my mind…”
I look at the clock, it’s 5:15…welp, now I’m awake. People have always said that God works in mysterious ways.
I was out the door a half hour later, and as I turned to shut it, the last image I had in my apartment was the icy cold glare of Peyton, being sure to let me know I was not yet forgiven for my actions.
Yup… totally worth the allergies and asthma. 
How do I describe how badly I want this to be me? 6am workout and 5 mile run later…now I just need to make sure my eating stays clean.
Have a healthy weekend all!
Watch Your Step
I have never pretended to be graceful, and I always have the amazing super-power of proving why; I fall all the time. I walk into walls, I spill things, I will trip on things that aren’t there, I have just been blessed that way.
Today while enjoying a run with one of my dear, dear friends and her 3 little girls, I managed to catch my foot on, and proceed to trip over, a slight crack in the sidewalk. This happened 2 minutes into our run after I had made the joke that I should borrow one of the girls’ helmets because, back to the first point, I am not graceful. And sure enough I just bit it! It wasn’t even a clean fall, it was one of those tripping, trying to catch myself for a good 6 feet, but still failing, trip. Scraped hands and all, I picked myself up and kept going, laughing at myself along with a 12, 10, and 5 year old.
About a mile later, the best part of my day happened when Bailey, the 5-year-old, called back to me from ahead, “Stephanie, there is a crack in the sidewalk up here, so don’t hurt yourself!”… perfect execution, and straight from the heart.
I am usually against running with people, but lately, I need it. The option to stop is not as readily available as it is when you are by yourself, and having someone to talk to or just give you a boost, or for you to give them a boost, makes runs go by so much faster. I didn’t realize how badly I was in need of a training buddy until today, especially one as awesome as this friend, who comes with a cheering section of 3.
Falling aside, it was a great run, and I have found my excitement for training once more! Running is the most love-hate, turbulent relationship I have in my life. A great run makes me feel on top of the world. A bad run can make me feel like my life is falling apart and I can do nothing right. It almost sounds like an abusive relationship because when it is good it’s great, when it’s bad it is the worst. You can call me a bipolar runner; my highs are so high and my lows are so low.
But, I have found the magic ingredient that should help: a devoted running partner. I am lucky in the fact that I love her to death, we laugh together, she is great at giving advice, and we run about the same pace. She is perfect for me!
So onward my running partner and I shall go, tripping and all, to our half-marathons coming next month. Hopefully her kids will be there to look out for me along the way.


