Saturday’s workout didn’t happen:

Paul came back from walking Max saying, “I think Max broke his leg!”. 

Apparently, they were running up a hill and Max yelped and fell over his front right paw.  It clearly wasn’t broken, but we headed to the emergency vet just to be safe.


What felt like hours and a completely healthy dog later, we were free to go.  And the whole day just kind of crapped out from there. By crapped out, I mean watched football…

 photo.JPG (Go State!)

And then we were headed out to celebrate Halloween…

Not the greatest job I have ever done with prioritizing, but what can ya do?

On to good news: I am back to intermitten fasting for at least 5 days a week, and am psyched for a hardcore strength training session tonight! 

I hope everyone is safe wherever you are!

My body hurts in the best/worst way

It feels so great to be back in the gym.  I got my ass handed to me during a strength training session today.  I felt like my hamstrings and abs were going to explode out of my body. 

It kind of sucked because, after a month off, I was not at the level I am used to.  I was spent, tank completely empty, where as I feel like before I could have rocked it harder.  But I will get it back.

It was just great to be sweating so hard working, what felt like, every muscle in my body!

Tomorrow is a run day 🙂

But I promise I won't chew anything

I’m going to need Paul to carry me like this tomorrow…

Such a great day!

Had an amazing, ass-kicking workout at 6 this morning, a great day at work, and a 2 mile run this evening.  

I feel great!

I have scheduled my strength training class for tomorrow night after work, and I will just keep it rolling like this 🙂

After a month off, it felt really great to be back in the gym…in that shitty, “I’m dying” type of way.

Hope everyone had a great Monday!

You can do it!

Day 3… not doing great

Well, I actually am doing great, BUT as far as me making October super healthy, so far it hasn’t gone so great.  Today mostly.  

But it’s all good.  I am not freaking out or feeling terrible about myself.  Life has just been so hectic lately, I am still waiting to get into a routine with the new job, but it will come 🙂

If anyone is on, my name is sweep1132, friend me for some motivation/accountability!

Enjoy the debate tonight, or whatever trouble you kids are getting into!

And ya know what?  I just decided… I am getting up before work tomorrow morning and running for you guys… because I need to start that habit again.

You all may not know it, but you inspire me 🙂

Super :)

Me… in the morning.