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Saturday’s workout didn’t happen:

Paul came back from walking Max saying, “I think Max broke his leg!”. 

Apparently, they were running up a hill and Max yelped and fell over his front right paw.  It clearly wasn’t broken, but we headed to the emergency vet just to be safe.

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What felt like hours and a completely healthy dog later, we were free to go.  And the whole day just kind of crapped out from there. By crapped out, I mean watched football…

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And then we were headed out to celebrate Halloween…

Not the greatest job I have ever done with prioritizing, but what can ya do?

On to good news: I am back to intermitten fasting for at least 5 days a week, and am psyched for a hardcore strength training session tonight! 

I hope everyone is safe wherever you are!

My body hurts in the best/worst way

It feels so great to be back in the gym.  I got my ass handed to me during a strength training session today.  I felt like my hamstrings and abs were going to explode out of my body. 

It kind of sucked because, after a month off, I was not at the level I am used to.  I was spent, tank completely empty, where as I feel like before I could have rocked it harder.  But I will get it back.

It was just great to be sweating so hard working, what felt like, every muscle in my body!

Tomorrow is a run day 🙂

But I promise I won't chew anything

I’m going to need Paul to carry me like this tomorrow…

Such a great day!

Had an amazing, ass-kicking workout at 6 this morning, a great day at work, and a 2 mile run this evening.  

I feel great!

I have scheduled my strength training class for tomorrow night after work, and I will just keep it rolling like this 🙂

After a month off, it felt really great to be back in the gym…in that shitty, “I’m dying” type of way.

Hope everyone had a great Monday!

You can do it!

Day 3… not doing great

Well, I actually am doing great, BUT as far as me making October super healthy, so far it hasn’t gone so great.  Today mostly.  

But it’s all good.  I am not freaking out or feeling terrible about myself.  Life has just been so hectic lately, I am still waiting to get into a routine with the new job, but it will come 🙂

If anyone is on Myfitnesspal.com, my name is sweep1132, friend me for some motivation/accountability!

Enjoy the debate tonight, or whatever trouble you kids are getting into!

And ya know what?  I just decided… I am getting up before work tomorrow morning and running for you guys… because I need to start that habit again.

You all may not know it, but you inspire me 🙂

Super :)

Me… in the morning.